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Jeffrey T. Stenback, PT, OCS Board Certified Orthopedic Physical Therapist Named New Owner of Orthop
Jeffrey T. Stenback, PT, OCS has assumed ownership of Orthopedic Rehabilitation Specialists (ORS) in Kendall. ORS is located at 8720 N....
jason97890
Oct 10, 2017


It's "Hip" to be flexible
It is not uncommon to hear complaints of buttock and hip pain. Weekend warriors, sedentary office workers, and even elite athletes can at...
Jeffrey T. Stenback, PT, OCS
Sep 20, 2017


Defective Shoes Can Cause Running Injuries
Even if we know our feet and biomechanics and buy the right shoe for the job, manufacturer defects can undermine the best training injury pr
Bruce Wilk
Sep 1, 2017


Cold or Hot?
I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some...
Jeffrey T. Stenback, PT, OCS
Aug 15, 2017

Overuse syndrome plague triathletes, who often push their bodies to the limit.
Triathletes push their bodies to the limits, but despite the arduous nature of the event, most athletes are injured from overtraining, not c
Bruce R. Wilk, PT, OCS and Karen L. Fisher, MS, PT
Jun 21, 2017
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