Is yoga a good exercise? Should I be doing Yoga to stretch more? Can I do yoga? These are some of the questions I get from patients that...

As much as we all expect that our physical therapy visit will include some type of exercise, it is also important that your ADL’s or...

Well, obviously, we all need to keep breathing…but why is this an important part of physical therapy treatment? From a physiological...

Physical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...

By now 2018 is well under way. For some of you those New Year’s resolutions are already forgotten. Those of you who put in a valiant...

Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...

As physical therapists, we witness how “bad posture” is a common complaint and characteristic among our patients. Even if patients come...