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Dr. Cynthia Gonzalez, DPT, OCS, ATC
Oct 30, 2017
What is Pelvic Floor Physical Therapy and do I need it?
Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...
Bruce Wilk
Sep 1, 2017
Defective Shoes Can Cause Running Injuries
Even if we know our feet and biomechanics and buy the right shoe for the job, manufacturer defects can undermine the best training injury pr
Jeffrey T. Stenback, PT, OCS
Aug 15, 2017
Cold or Hot?
I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some...
Bruce R. Wilk, PT, OCS and Karen L. Fisher, MS, PT
Jun 21, 2017
Overuse syndrome plague triathletes, who often push their bodies to the limit.
Triathletes push their bodies to the limits, but despite the arduous nature of the event, most athletes are injured from overtraining, not c
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